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Pilgrimage in Pieces

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Probably the sacred grail for the lone walker is the pilgrimage. Many walkers or would-be distance walkers aspire to complete long, challenging journeys like the Camino de Santiago de Compostela in Spain. Walk2Connect Founder Jonathon Stalls began his walking journey with a solo trek across the United States and kept on striding to discover his […]

The Peripatetic Classroom

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Within a walking group, rarely does everybody agree on all issues at hand.  Although people from one small geographical area might more closely align with one another in sentiment (the stereotype about The People’s Republic of Boulder as a small island surrounded by reality is more truth than stereotype) that is not always is that […]

5 Ways Walking Can Improve Your Mental and Emotional Health

Many people walk for transportation or in order to lose weight and get in better shape. Did you know that walking also has incredible mental and emotional health benefits? Here are 5 ways walking can improve your mental and emotional health. Walking Reduces Stress If you’re having an especially stressful day, going for a walk […]